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Snow Monkeys 1-day itinerary

Japan

Day 1: Tokyo to Jigokudani — Snow Monkey Day Trip

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Morning

Shinkansen to Nagano & Bus to the Park

Catch an early Hokuriku Shinkansen from Tokyo Station to Nagano — the journey takes 1 hour 20 minutes and costs ¥8,200 one-way (covered by JR Pass). From Nagano Station, take the Nagaden Express bus bound for Kanbayashi Onsen (departures every 30–60 minutes, 40 minutes, ¥1,500 each way). The bus drops you at the Snow Monkey Park entrance area, from where a 1.6km forest trail leads to Jigokudani Monkey Park. The walk takes 25–30 minutes through a beautiful cedar and oak forest — in winter, the trail is snow-covered and magical.

Tip: Aim for the earliest Shinkansen (around 6:30am) to arrive at the park by 9:30am when the macaques are most active. Waterproof hiking boots or sturdy shoes with grip are essential — the trail is icy in winter.
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Afternoon

Japanese Macaques in the Hot Springs

Enter Jigokudani Monkey Park (¥800 entry) and witness one of Japan's most iconic wildlife scenes — wild Japanese macaques soaking in the steaming natural hot springs while snow falls around them. The park is home to around 160 macaques who descend from the surrounding mountains daily to bathe. The monkeys are wild but habituated to humans and will sit within metres of you. Winter is the prime season — the colder it is, the more monkeys huddle into the hot water. Watch for grooming behaviour, mothers carrying babies, and the social hierarchy playing out in real time.

Tip: Bring a zoom lens (70–200mm ideal) for close-up portraits without disturbing the animals. Do not touch, feed, or make direct eye contact with the monkeys — they can interpret this as aggression. Keep bags zipped.
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Evening

Nagano City — Zenkoji Temple & Soba Noodles

Return to Nagano Station by bus and spend the evening exploring Nagano city before your Shinkansen back to Tokyo. Zenkoji Temple, a 15-minute walk from the station along the atmospheric Nakamise shopping street, is one of Japan's most important Buddhist temples — founded in the 7th century and welcoming visitors regardless of sect or gender since its inception. The evening approach is atmospheric with lantern-lit streets. Nagano is famous for soba (buckwheat noodles) — Sobazen or Fujiki-an near the station serve handmade soba in dashi broth for around ¥900.

Tip: The last Shinkansen from Nagano to Tokyo departs around 21:30 — check times on the Navitime app. The journey back takes 1 hour 20 minutes, arriving at Tokyo Station by 11pm.

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